腰痛吃什麽食物，腰痛食譜助您腰痛的治療
[*]腰痛是以腰部壹側或兩側疼痛為主要癥狀的壹種病證。引起腰痛病的原因很多，約有數十種，比較常見的有腎虛、腰部骨質增生、骨刺、椎間盤突出癥、腰椎肥大、椎管狹窄、腰部骨折、椎管腫瘤、腰部急慢性外傷或勞損、腰肌勞損、強直性脊柱炎等。平時應該多吃些滋補肝腎，補養氣血的食物，少吃生冷的食物。
[*]腰痛推薦食材
[*]https://i3.meishichina.com/attachment/ingredient/2012/03/23/20120323172324218736083.jpg芡實
[*]https://i3.meishichina.com/attachment/ingredient/2014/11/05/20141105195007719167127.jpg淡菜
[*]https://i3.meishichina.com/attachment/ingredient/2013/09/24/20130924191452421317419.jpg刀豆
[*]https://i3.meishichina.com/attachment/ingredient/2012/03/23/20120323162911877566120.jpg田雞
[*]https://i3.meishichina.com/attachment/ingredient/2013/09/24/20130924180959488521428.jpg黑加侖
[*]https://i3.meishichina.com/attachment/ingredient/2013/09/24/20130924164713639042941.jpg青口貝
[*]https://i3.meishichina.com/attachment/ingredient/2012/03/22/2012032215403831684868.jpg豆角
[*]https://i3.meishichina.com/attachment/ingredient/2012/03/23/20120323144040755731984.jpg海虹
[*]https://i3.meishichina.com/attachment/ingredient/2012/03/22/20120322173617999850764.jpg豬腰
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大聲說我我我我我 腰痛就要去看醫生,食什麼都無用的
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