香港長跑網 - 長跑長友

標題: Gold Coast Marathon 2010 (July 2010) [打印本頁]

作者: odinmusashi    時間: 2010-4-12 17:31
標題: Gold Coast Marathon 2010 (July 2010)
Online registration has been opened.

http://www.goldcoastmarathon.com.au/default.asp?PageID=14470

[ 本帖最後由 odinmusashi 於 2010-4-13 09:36 編輯 ]
作者: mymarathon    時間: 2010-4-18 17:44
Applied already!

The target this time is 3:10-3:20. It would be better if I can run 3:10 to be qualified for Boston marathon.
作者: orgafish    時間: 2010-4-26 17:17
我都有興趣,不過今年無時間,預備 2011 年參加。
作者: d_drifter    時間: 2010-6-8 19:09
registered HM already la.

Target time 1hr 24mins
作者: mymarathon    時間: 2010-7-4 19:15
Gold Coast Marathon: 3:11:56 PB!!! Faster than old PB for 11'47. Although couldn't BQ, I am still very happy for the results. This is first time I could finish a marathon without reducing speed at the end. For the last 8 km, I could even run at a speed of about 4.3 min/km. For BQ, I hope I can achieve in Beijing marathon.


Split time:
1st half 1:38:40 2nd half: 1:33:15


Overall: 355/4521 92.15%
Gender: 312/3066 89.82%
Category M30-34: 71/493 85.6%


Details of results:
http://results.au.eventdirector.net/View.asp?EventID=3981&Bib=m875
作者: odinmusashi    時間: 2010-7-6 11:03
原帖由 mymarathon 於 2010-7-4 19:15 發表
Gold Coast Marathon: 3:11:56 PB!!! Faster than old PB for 11'47. Although couldn't BQ, I am still very happy for the results. This is first time I could finish a marathon without reducing speed at the ...


Ching, congratulation.

I'm also PB in this race and my time was 3:14.

The organisation, course, atmosphere and weather were all excellent, and it is an ideal race for debut full marathon runner.

Actually, I saw you at around ?35k when you bypassed me and you really ran strongly during the last few Ks.  

By the way, did you buy the Gold Coast Bulletin 5th July issue to check the result?
作者: mymarathon    時間: 2010-7-6 14:37
原帖由 odinmusashi 於 2010-7-6 11:03 發表

I'm also PB in this race and my time was 3:14.



Congratulations!
作者: mymarathon    時間: 2010-7-6 14:38
原帖由 odinmusashi 於 2010-7-6 11:03 發表

The organisation, course, atmosphere and weather were all excellent, and it is an ideal race for debut full marathon runner.


100% agree!
作者: mymarathon    時間: 2010-7-6 14:44
原帖由 odinmusashi 於 2010-7-6 11:03 發表

Actually, I saw you at around ?35k when you bypassed me and you really ran strongly during the last few Ks.


Really? Did you come from HK also?

I started not well. My legs were a little bit tight during the first 15 km. After that, I could speed up gradually.
作者: mymarathon    時間: 2010-7-6 14:45
原帖由 odinmusashi 於 2010-7-6 11:03 發表

By the way, did you buy the Gold Coast Bulletin 5th July issue to check the result?


Yes, of course and for memory.
作者: clerkb    時間: 2010-7-6 16:12
Congratulate Lai Hok Yan on getting good result . Is it his pb ?
作者: odinmusashi    時間: 2010-7-6 16:46
原帖由 mymarathon 於 2010-7-6 14:44 發表


Really? Did you come from HK also?

I started not well. My legs were a little bit tight during the first 15 km. After that, I could speed up gradually.



小弟記得師兄,全因為當時小弟已在「捱」,忽然身旁跑過「宇宙」人,跑得混身是勁。

心想師兄果真強勁,尾段還如此有力。




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