標題: 下腰不適 [打印本頁] 作者: little-fish 時間: 2011-10-5 00:32 標題: 下腰不適 跑了半年，下腰府身時有點抽住感覺，又唔係痛，有個幾月，是乜事？ 作者: Mike_Li 時間: 2011-10-5 22:12
Take care! I have similar problem for 2 years that due to my back's muscle. I stop my marathon training for one year and re-start my training this year. Have you consult a doctor? Have you tried massage? Massage help me a lot.
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