原帖由 比因 於 2009-1-10 21:34 發表 對於長跑者來講, 1500其實屬於跑程既好少部分, 無乜太大代表性/參考價值, 所以通常無計過. 對於我來講, 開頭個1500真係可以慢到熱身咁架ja
原帖由 SantoriniIsland 於 2009-1-12 00:04 發表
My PB was 4'35 when I was in F.5 but it was 24 years ago. You guys are very lucky nowadays because there are a lot of training courses and coaches. I can remember that there was no particular traini ...
原帖由 SantoriniIsland 於 2009-1-12 00:54 發表
Don't be that upset. There are a lot of excellent racers in Hong Kong such as Chan Ka Ho & Gi Ka Man. If you really want to find some good competitors, you can join a running club and that is not di ...
原帖由 SantoriniIsland 於 2009-1-12 00:04 發表
My PB was 4'35 when I was in F.5 but it was 24 years ago. You guys are very lucky nowadays because there are a lot of training courses and coaches. I can remember that there was no particular traini ...
原帖由 khl0310 於 2009-1-12 00:22 發表 其實我反而有d羡慕以前ge人因為大家都有對手, 大家ge速度都好快我自己其實練左一年就已經由唔識跑步變成全校數一數二ge最快但其實我知道自己比起以前ge師兄仲差一段距離我宜家係校內就係欠缺左果種競爭. ...
原帖由 ChARsoN 於 2009-1-16 18:38 發表
我覺得校內的陸運會意義在於為社攞分 攞獎牌同取得代表學校跑學界的資格(舊校制度)
不過背後其實只是一場派對~
因為水準實在高極有限
此外 我正在過我中學時代最後一場陸運會....
原帖由 khl0310 於 2009-1-16 19:55 發表 除左為社都為自己班XD我有諗過放棄唔跑5000-.-因為前一日學界越野令到隻腳傷左好痛or學校陸運其實真係為左成堆影相@@學界先係真正比賽=]
原帖由 SantoriniIsland 於 2009-1-15 00:53 發表
Dear C-Hing,
It is my pleasure to have a training with you. My current training schedule is as follows:
Every Wednesday Evening Wan Chai Sports Ground - Interval
Every Friday Evening ...
原帖由 khl0310 於 2009-1-16 19:55 發表 除左為社都為自己班XD我有諗過放棄唔跑5000-.-因為前一日學界越野令到隻腳傷左好痛or學校陸運其實真係為左成堆影相@@學界先係真正比賽=]
原帖由 ChARsoN 於 2009-1-21 21:33 發表
諗唔到今次會用我地果組800米起跑相來做封面
http://www.csbs.edu.hk/Gallery/090116_sportday/index.html
估下邊個係我?" />" />
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