原帖由 ginnywong 於 2008-2-29 17:06 發表
自從增加長度和强度練習後, 腳掌與小腿連接處, 內側有骨突起的地方附近,每跑了大約大k到就開始痛, 一痛就休息成個星期先唔痛, 換左對厚底d的跑鞋都係咁
好驚, 唔知係咪傷左邊到, 請指教
原帖由 lvrunner 於 2008-2-29 18:23 發表
Does it hurt when you get up after sitting for a long time?
Does it hurt when you first get out of bed walking in the morning and the pain disappear after a short while?
原帖由 lvrunner 於 2008-3-6 02:54 發表
Ginny ~
半月板 surgery is for the knee right ? But you said " 腳掌與小腿連接處, 內側有骨突起的地方附近", are you talking about the heel or the achilles tendon?
原帖由 kaevin 於 2008-3-7 17:44 發表
I am 100% certain 半月板 is at the knee! I had ACL reconstruction before, so I am very sure..
I think he means the area that we usually call '腳眼'? ankle?
Have you sprained your ankle before? ...
歡迎光臨 香港長跑網 - 長跑長友 (https://www.longrun.hk/) | Powered by Discuz! X3.2 |