When come to drink station, I will walk and drink. And start running after the drink. There is also a technique on how to drink. Squeeze the top of the cup into an ellipse and drink some the short end. Water will come out in controlled manner.
When come to drink station, I will walk and drink. And start running after the drink. There is also a technique on how to drink. Squeeze the top of the cup into an ellipse and drink some the short ...