今日玩隻Tempo Trainer去計下Stroke count
1st set 50-100-150-200 at 1.38 tempo, stoke count were 47,94,141,174.
Then did the 2nd set, 12X50 at tempo 1.2,1.22,1.24,1.26,1.38,1.3,1.3,1.28,1.26,1.24,1.22,1.2, stoke count were 49,50,49,50,50,50,49,48,48,50,50,51
要學下點樣增加stroke length |