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原帖由 lvrunner 於 2008-7-15 01:56 發表
Thanks Stanley hing for your detailed translation!! May be next time if I have another book recommedation, you can read it first and then translate the contents for all of us, like doing a mini book report . How's that.
Have you heard of a book called "Lore of Running by Tim Noakes" before? This is another excellent book to read and digest but very technical. It's only 930+ pages !!
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lv hing, it's not easy to finish a book, especially not in my mother language.
If I can finish one, of course, I don't mind share some good points here.
Sorry, not yet heard of "Lore of Running by Tim Noakes". May try to see if it is avaliable in HK.
Actually, running books in HK is not common, no matter in English or Chinese.
Those chinese one, I would say, was suck. Not many good one. They are mainly written by Taiwanee or Japanese, but translated by Taiwanee.
For those english books avaliable, price is expensive and stock is limit. And sometimes I think english one is written for American, we need to filter those useful stiff for Asian.
I even tried to find "Competitive Runner's Handbook by Bob Glover" you recommended, only 1 broken book avaliable for stock, but seems that the content is good.
咁又未必嘅, 應該話係適合所有想有improvement嘅runners睇.
yes, you are right. thanks for your correction.
李嘉綸係香港一位資深既跑手教練,佢以前同而家都仲有跑,不過而家主力教跑
佢話自己用左d退休金去開左下面呢個跑步練習中心
http://www.hkrunningcamp.com |
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