Is 腳外翻 same as overpronation? Or its mean underpronation?
Hi Alex c-hing. It should be under-pronation. Maybe I mess up the Chinese term? Anyway I tried to view the link you posted in another topic but I cannot open the video for some reasons.
Hi Alex c-hing. It should be under-pronation. Maybe I mess up the Chinese term? Anyway I tried to view the link you posted in another topic but I cannot open the video for some reasons.
If you are underpronation, then better to select neutral cushioning shoes. There had some movie clips to demo over/normal/under-pronation. Better to try another computer to view this clips. It's helpful.
Asics Nimbus is an excellent neutral running shoes with lot of gels inside the sole. Do you have high arch? Most underpronated runners have high arches.