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3#
樓主 |
發表於 2011-3-7 21:35:39
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原帖由 minilover 於 2011-3-7 18:40 發表 Hi Tommy: I have bad knee pains too and I went to 骨科 and acupuncture. I am still trying to find out what is wrong with my right knee because it hurts even when I stop running
我自己都覺得有少少問題, 不過開始做番的阻力練習, 試下會唔會好一點, 如果都係無效, 都會睇一睇醫生.
暫時我都係跑完先痛, 休息一下又無野, 可以肌力不足. |
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