港人無聊吹一吹...不喜歡勿入!

cu83

早晨，提督！

迪迪仔

matthew~文

午安~~~
一放假就講唔到早晨@@

blurmax

Woke up so late ah - I already completed the FTU 10 K Race in 0815 hrs in 49 mins and returned home!

Not many hk Island's runners joined this race wor!

http://hk.myblog.yahoo.com/blurmax

cu83

各位早晨，同大家報告天氣先!
香港今日天氣預測:
初時部分時間多雲，日間大致天晴。吹和緩至清勁偏東風。海面有暗湧。
最高氣溫約27℃、最低約23℃。濕度 :77%。
現時氣溫 24℃，天色大致良好。

cu83

各位早晨~~
Alex
Wadee
Stanley
超版安
pangbus
KK52
KC
駿駿駿
法法紅衛兵同志
速行兄
Way Way
Billy
量子兄
街坊鄭
迪迪仔
TNT
Matthew~文
提督
105
Kin Kin
Running-Sue
各區跑友早晨
遊客早晨

迪迪仔

準備開工了

longlx

GOOD MORNING EVERYBODY~
早呀
CU SIR,
廸廸仔~

running-sue

早晨呀, 咁多位

matthew~文

早早早晨~~~大家
做gym去~

cu83

呢幾日唔見 Wadee 既?

街坊鄭

香港......早晨

runrun

各位香港人...........早晨！

cu83

Good Morning, Maria c-tse!
Long time no see, how's your leg now?
Getting any better?

runrun

原帖由 cu83 於 2009-10-27 09:43 發表

                               
登錄/註冊後可看大圖

Good Morning, Maria c-tse!
Long time no see, how's your leg now?
Getting any better?

Thank you cu sir.
My legs are still under recovering and have physio treatment once per week.
The injuries have been improved a lot.
But advised by the phyiologist, I 'll not join any race and even the SCM 2010.
I need to start by jogging slowly from 1 KM and adding a bit gradually.
I hope I can start to jog again in Jan 2010.

龜速行

c hing c tse & c mu

morning ar

good morning 香港長跑網

cu83

早晨呀，速行兄，
黎緊報咗乜比賽呀？

力

good morning

龜速行

cu sir

morning ar

小弟報左

聯合國10K &(不過未收到信)

渣打半馬