711MF 發表於 2009-4-15 17:54:07

blurmax 發表於 2009-4-15 18:09:45

hgD158bnvbn 膝扭傷,需休息6-8星期。希望可盡快痊瘉!hg15bnvbn 咁嚴重???????
保重啦.....

X 2 - take good care and get well soon!Your visa to run will become more difficult to obtain later por!

oscar 發表於 2009-4-15 18:38:42

發表於 2009-4-15 20:58:33

原帖由 alex504992004 於 2009-4-15 17:50 發表 https://www.longrun.hk/forum/images/common/back.gif
右膝扭傷,需休息6-8星期。希望可盡快痊瘉!hg15bnvbn

是上星期五整傷嗎? 有冇睇醫生照X光? 保重!

大圍新跑手 發表於 2009-4-15 21:05:16

原帖由 alex504992004 於 2009-4-15 17:50 發表 https://www.longrun.hk/forum/images/common/back.gif
右膝扭傷,需休息6-8星期。希望可盡快痊瘉!hg15bnvbn
alex兄:
咁唔好彩,希望唔會影響好大啦~gfjghkhjk

sapigeon 發表於 2009-4-15 21:55:30

回復 314# 的帖子

HI Alex,

My Tokyo Marathon 2009 finish time is 3hr 33mins and too bad due to too much walking on Saturday

This week will fly to Boston for my first time Boston Marathon April 20, 2009.

How about your injury and hope you could recover soon !!

Sapigeon

alex504992004 發表於 2009-4-16 18:23:58

回復 321-326# 的帖子

多謝大家關心先。求醫後相信係半月板發炎及勞損,養傷期間會當作季前調整。稍後會再同大家跑過!

oscar 發表於 2009-4-28 11:58:19

瘋瘋 發表於 2009-4-28 14:48:33

alex504992004 發表於 2009-5-4 13:03:53

回復 328及329# 的帖子

多謝兩位關心。已經休咗3星期,好返大约9成啦。期望可再同場作賽!
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