blurmax
發表於 2009-3-27 01:31:17
hgD158bnvbn Having a lite 33 mins+ run (6.5 Km) in the jogging path of the new wing of Quarry Bay Parklast evening.
The jogging path was quite nice, and could had a glance at the football ground from time to time.
Enjoyed the run.
http://hk.myblog.yahoo.com/blurmax
blurmax
發表於 2009-4-3 02:28:49
Having a lite 33 mins+ run (6.5 Km) in the jogging path of the Quarry Bay Parkwaterfront last evening.
The jogging path was quite nice, and could had a glance at the amazing harbour view.However the wind was pretty strong.A middle age runner always tried to take over me, and I had to sprint at my full speed for 50 metres to get loose of him.(making me exhausted)
Enjoyed the run.
http://hk.myblog.yahoo.com/blurmax
blurmax
發表於 2009-4-4 00:14:26
hjhjD085hjhj Having a lite 50 mins+ run (about 9.5 Km) in the jogging path of the phrase I & phrase II of Quarry Bay Parktonite.
The weather was quite nice, and I could had a glance at the matches in the football grounds.
Enjoyed the run.
http://hk.myblog.yahoo.com/blurmax
blurmax
發表於 2009-4-9 08:41:23
hgD158bnvbn Having a lite 45 mins+ run (about 8.2 Km) in the jogging path of the phrase I & phrase II of Quarry Bay Parktonite.
The weather was a little bit warm, but there was enough breeze to cool me down.
Enjoyed the run.
http://hk.myblog.yahoo.com/blurmax
Gills
發表於 2009-4-9 12:28:00
Blurmax兄, 咁勤力, 最近報左咩比賽?
blurmax
發表於 2009-4-10 00:59:25
hjhjD147hjhj
Blurmax兄, 咁勤力, 最近報左咩比賽?
Gills,
Not hard working lah!Just Pacer 10 K on the coming Sunday.See U then.
blurmax
發表於 2009-4-10 22:46:48
hjhjD147hjhj Having a lite 46 mins run (about 8.2 Km) in the jogging path of the phrase I & phrase II of Quarry Bay Parktonite.
The weather was a cool and fine, and there was enough breeze to cool me down.
Enjoyed the run.
http://hk.myblog.yahoo.com/blurmax
花子阿DEE
發表於 2009-4-11 00:09:21
原帖由 blurmax 於 2009-4-10 00:59 發表 https://www.longrun.hk/forum/images/common/back.gif
hjhjD147hjhj
Gills,
Not hard working lah!Just Pacer 10 K on the coming Sunday.See U then.
Blu 兄又勤力練,又勤力比賽,星期日又見啦~~:lol
blurmax
發表於 2009-4-11 22:44:15
hgD158bnvbn
Ah Dee Ching,
See U in the Pacer 10 K!
http://hk.myblog.yahoo.com/blurmax
blurmax
發表於 2009-4-17 23:24:58
hgD158bnvbn Having a lite 50 mins run (about 9 Km) in the jogging path of the phrase I & phrase II of Quarry Bay Parktonite.
The weather was quite, and there was few breeze to cool me down.
Surprisingly still having sour legs despite having rested for 4 days after Pacer 10 K.
Enjoyed the run.
http://hk.myblog.yahoo.com/blurmax
blurmax
發表於 2009-4-30 23:25:40
hgD158bnvbn Having a lite 46 mins run (about 8 Km) in the jogging path of the phrase I & phrase II of Quarry Bay Parktonite.
The weather was quite warm.
Enjoyed the run.
http://hk.myblog.yahoo.com/blurmax
blurmax
發表於 2009-5-2 23:02:02
hgD158bnvbn Having a lite 31 mins run (about 5.5 Km) at Quarry Bay Park waterfront.
The weather was quite warm.
Enjoyed the run.
http://hk.myblog.yahoo.com/blurmax
blurmax
發表於 2009-5-3 17:45:36
hg9bnvbn Having a lite 43 mins run (about 8.5 Km) at Sir Cecil's Ride in the afternoon today.
The weather was quite warm.
Enjoyed the run still.
http://hk.myblog.yahoo.com/blurmax
blurmax
發表於 2009-5-6 08:48:57
hgD158bnvbn Having a lite 52 mins+ run (about 9.5 Km) in the jogging path of the phrase I & phrase II of Quarry Bay Parklast evening.
The weather was quite nice, and I could had a few glance at the match in the football grounds.
Enjoyed the run.
http://hk.myblog.yahoo.com/blurmax
Gills
發表於 2009-5-6 08:55:24
Blurmax兄, 近排天氣真係唔錯, 有陽光, 唔太熱, 濕度唔係好高, 仲有些少風, 最好係練吓跑.
blurmax
發表於 2009-5-6 16:31:08
hgD158bnvbn Gills,
Totally agree with U and thanks for the encouragement!
See U at RRAC Summer Race on 09/5/17!
blurmax
發表於 2009-5-8 09:03:47
hgD158bnvbn Having a lite 52 mins+ run (about 9.5 Km) in the jogging path of the waterfront and phase I of Quarry Bay Parklast evening.
The weather was quite nice, but was still quite warm.
Enjoyed the run.
http://hk.myblog.yahoo.com/blurmax
blurmax
發表於 2009-5-11 08:57:24
hg9bnvbn Having a lite 44 mins+ run (about 8 Km) in the jogging path of the phase II & I of Quarry Bay Parklast evening.
The weather was quite nice, but was still quite warm.
Enjoyed the run.
http://hk.myblog.yahoo.com/blurmax
blurmax
發表於 2009-5-12 23:57:10
hg9bnvbn Having a lite 52 mins+ run (about 9.5 Km) in the jogging path of the phase II & I of Quarry Bay Parklast evening.
The weather was quite warm and without breeze.
Enjoyed the run though.
http://hk.myblog.yahoo.com/blurmax
blurmax
發表於 2009-5-15 09:29:29
hgD158bnvbn Having a lite 54 mins+ run (about 9.5 Km) in the jogging path of the phase II & I of Quarry Bay Parklast evening.
The weather was quite warm but with some breeze.
Enjoyed the run.
http://hk.myblog.yahoo.com/blurmax