Blurmax兄都get ready喇, 星期日一於同C兄C姐們影番幾張靚相.
hgD158bnvbn Gills Ching,
U're not going to run and take some prizes?
原帖由 blurmax 於 15-5-2009 09:48 發表 https://www.longrun.hk/forum/images/common/back.gif
hgD158bnvbn Gills Ching,
U're not going to run and take some prizes?
Blurmax兄, 會跑...係由大埔主場跑去馬鞍山長課, 沒有報必達賽事, 黎到幫大家影相呀.
hg9bnvbn Gills,
Thanks then!Looking forward to meet U on the race day.
hgD158bnvbn Having a lite 52 mins+ run (about 9.5 Km) at the jogging path of the phase II & I of Quarry Bay Parklast evening.
No rain nor wind, and the temperature was still warm.
Enjoyed the run.
http://hk.myblog.yahoo.com/blurmax
hg9bnvbn Having a lite 55 mins+ run (about 10 Km) at the jogging path of the waterfront & phase I of Quarry Bay Parklast evening.
Despite the temperature was still warm, there was breeze from time to time.
Enjoyed the run.
http://hk.myblog.yahoo.com/blurmax
hgD158bnvbn Having a lite 53 mins+ run (about 10 Km) at Sir Cecil's Ride in the warm afternoon today.
Despite the temperature was still warm, and I already felt tire after alking uphill to the trail.
Still enjoyed the run.
http://hk.myblog.yahoo.com/blurmax
hgD158bnvbn Having a lite 40 mins+ run (about 7.5 Km) at the jogging path of the waterfront & phase I of Quarry Bay Parktonite.
Despite the temperature was still warm, there was breeze from time to time.
Enjoyed the run.
http://hk.myblog.yahoo.com/blurmax
hgD158bnvbn Having a lite 35 mins+ run (about 6.5 Km) at Sir Cecil's Ride in the hot afternoon today.
Despite the cloudy sky and occasion breeze, I still felt exhausted after the brief run.
Still enjoyed the run.
http://hk.myblog.yahoo.com/blurmax
hgD158bnvbn Having a lite 45 mins+ run (about 8.5 Km) at the jogging path of Quarry Bay Park.
The brief shower just cooled me down from the heat.
Still enjoyed the run.
http://hk.myblog.yahoo.com/blurmax
hgD158bnvbn Having a lite 55 mins+ run (about 10 Km) at the jogging path of the waterfront & phase I of Quarry Bay Parktonite.
Tthe temperature was still warm, there wasno breeze to cool me down.
I was exhausted and sweated to hell after the run.
Enjoyed the run.
http://hk.myblog.yahoo.com/blurmax
hgD158bnvbn Having a lite 36 mins+ run (about 6.5 Km) at Sir Cecil's Ride in the hot afternoon today.
Despite the cloudy sky and a brief shower in the middle of the run, the heat still tortured me to "dead"
I felt exhausted after the run.
Still enjoyed the run.ng015hgh
http://hk.myblog.yahoo.com/blurmax
hgD158bnvbn Having a lite 35 mins+ run (about 10 Km) at the jogging path of the waterfront & phase I of Quarry Bay Parkwith facebook friend Peter at 1000 hrs today.
Tthe temperature was still warm, and I sweated to hell after the run.
Enjoyed the run anyway.ng015hgh
http://hk.myblog.yahoo.com/blurmax
hgD158bnvbn Having a 9 Km lite group running with members of hkrunners.com in the warm afternoon today after the heavy shower. I nearly walked all the uphill session at Chai Wan Road. Still enjoyed the run. I was so lucky that it started to rain heavily soon after I returned home and watched the ending of Keroro.^.^
http://www.hkrunners.com/f
iles/SWH%20Route%20map.pdf
hgD158bnvbn Having a lite 52 mins+ run (about 9.5 Km) at the jogging path of the waterfront & phase I of Quarry Bay Parktonite.
Tthe temperature was still warm, and there wasno breeze to cool me down.
Enjoyed the run.
http://hk.myblog.yahoo.com/blurmax
hgD158bnvbn Having a lite 55 mins+ run (about 10 Km) at the jogging path of the waterfront & phase I of Quarry Bay Parktonite.
Tthe temperature was very hot, and I felt very tire while running.
However I still enjoyed the run and the continous swating.
http://hk.myblog.yahoo.com/blurmax
hgD158bnvbn Having a 53 mins+ lite run (about 9.5 kms) at the waterfront of Quarry Bay Park in the warm evening tonite. I was still tortured by the heat and absence of winds under typhoon signal no.1. However I still enjoyed the run.^.^
hgD158bnvbn Having a 37 mins+ lite run (6.4 kms) at jogging path of Quarry Bay Park in the warm evening tonite.
I was still tortured by the heat and absence of winds.
However I still enjoyed the run.^.^
Having a 37 mins+ lite run (6.4 kms) at jogging path of Quarry Bay Park in the warm afternoon on 2009/7/19.
I was still tortured by the heat and absence of winds after the typhoon.
However I still enjoyed the run.^.^
http://hk.myblog.yahoo.com/blurmax
原帖由 blurmax 於 2009-7-20 12:44 發表 https://www.longrun.hk/forum/images/common/back.gif
Having a 37 mins+ lite run (6.4 kms) at jogging path of Quarry Bay Park in the warm afternoon on 2009/7/19.
I was still tortured by the heat and absence of winds after the typhoon.
However I s ...
Hi Blurmax ching, it is awesome that you still enjoyed the run despite the heat and the wind.Great job!
I am sure running in tough conditions can make us better runners.
