星期六我勁想參加呀, 不過姨媽黎探我所以吾跑得, 激死:@
星期三TKO運動場/衝路活動係點架, 我可以玩喎!
我平日約晚上8點至8點半由調景嶺地鐡站跑到清水灣半島再繞過將軍澳運動場跑回調景嶺站, 一圈約3. ...
tko 星期三之活動
https://www.longrun.hk/forum/viewthread.php?tid=5205&extra=page%3D1
星期六個個星期都有得跑..
你姨媽唔會咁神心個個星期六都來吧 ;P
星期六逍遙團
https://www.longrun.hk/forum/viewthread.php?tid=5430&extra=page%3D1 各位sis好~ 初黎報到,打個招呼先!~
我住九龍灣果頭既
跑齡只有個幾月. 見笑喇 :$
希望操返有咁上下可以同c-tse一齊玩 原帖由 咪-ya 於 2009-9-13 22:47 發表 https://www.longrun.hk/forum/images/common/back.gif
各位sis好~ 初黎報到,打個招呼先!~
我住九龍灣果頭既
跑齡只有個幾月. 見笑喇 :$
希望操返有咁上下可以同c-tse一齊玩
哈佬呀, 咪-ya ctse. welcome to longrun.hk
我都係九龍東人 :handshake (鑽石山 :loveliness:), ctse平時在九龍灣運動場跑多嗎??? 唔多ga.不過下個禮拜會盡量抽時間去
因為屋企附近條跑步徑唔長.兜圈兜到悶.zz..開始無咩動力喇.:(
咁c-tse你平日邊度跑開牙?
各位c-tse
我继继续续跑了好多年,不过这几年都在上海工作,很开心找到这里,多多指教!!!有没有ctse参加今年上海的东丽杯呀,有的话到时相认一起跑,现在参加了NB的每周六的约跑。。。 hi all, 小妹初來報到!我有成兩年無跑啦! 想跑番, 目標係跑渣打半馬, 同埋減30lbs
我剛搬入天水圍半年, 不太熟悉天水圍的路線, 希望和各位ching,ctse交流一下!
請多多指教!!! 想問下我要唔要離呢樹報到呢~~hjhjD170hjhj 原帖由 零下十度 於 2009-10-29 22:01 發表 https://www.longrun.hk/forum/images/common/back.gif
想問下我要唔要離呢樹報到呢~~hjhjD170hjhj
fgfgtk_38fgfg仲要報....邊個唔識我地lulu姐呀! 原帖由 mill 於 2009-10-29 22:15 發表 https://www.longrun.hk/forum/images/common/back.gif
fgfgtk_38fgfg仲要報....邊個唔識我地lulu姐呀!
x2hjhjD146hjhj 原帖由 wallaby 於 2009-10-29 21:41 發表 https://www.longrun.hk/forum/images/common/back.gif
hi all, 小妹初來報到!
我有成兩年無跑啦! 想跑番, 目標係跑渣打半馬, 同埋減30lbs
我剛搬入天水圍半年, 不太熟悉天水圍的路線, 希望和各位ching,ctse交流一下!
請多多指教!!!
wallaby ctse 妳好,大西北每週都有定期的約跑~
你可以join呀...yhgyface38gygy
新來報到
I am brand new to this forum and find this group extremely resourceful :)Hello to all ctse! 多多指教:loveliness: 原帖由 minilover 於 2009-11-15 00:19 發表 https://www.longrun.hk/forum/images/common/back.gifI am brand new to this forum and find this group extremely resourceful :)Hello to all ctse! 多多指教:loveliness:
師姐你好~你平日會去邊區跑步呢? Hello :lol I usually run in the gym (I know it's boring).Since I stay on HK Island, I like to run outdoor in Happy Valley and Wanchai and Quarry Bay Soho East.3 days till the Disney 10k, I am excited! 原帖由 minilover 於 2009-11-26 10:03 發表 https://www.longrun.hk/forum/images/common/back.gif
Hello :lol I usually run in the gym (I know it's boring).Since I stay on HK Island, I like to run outdoor in Happy Valley and Wanchai and Quarry Bay Soho East.3 days till the Disney 10k, I am exci ...
Hello minilover ctse~~
i am also live in HK island and i sometimes run in Happy Valley as well~~ :lol
if u have interest, let's join our irregular running activties...
https://www.longrun.hk/forum/forumdisplay.php?fid=16 原帖由 minilover 於 2009-11-26 10:03 發表 https://www.longrun.hk/forum/images/common/back.gif
Hello :lol I usually run in the gym (I know it's boring).Since I stay on HK Island, I like to run outdoor in Happy Valley and Wanchai and Quarry Bay Soho East.3 days till the Disney 10k, I am exci ...
hghface13gyhg星期日我地都去Disney比賽, 不過唔同時間起步, 到時你見到好多著網衫既朋友記得過o黎say Hi+拍照!
Bowen Road都好好跑~有機會同師姐一齊約跑呀yhgyface7gygy
Thank you WingginW and Cookie!
I'd love to meet with more runners in HK!I will come say hi at Disney when I see green shirts :) Will also run into more people if you are joining the Coke run too.Good luck Sunday. 屎火gytysweathghg, 註冊左咁奈, 而家先睇到有呢個post各位 ctse 多多指教 gytylovelyhghg 原帖由 @Rebecca@ 於 2010-2-6 11:51 發表 https://www.longrun.hk/forum/images/common/back.gif
屎火gytysweathghg, 註冊左咁奈, 而家先睇到有呢個post
各位 ctse 多多指教 gytylovelyhghg
Rebecca ctse 唔駛咁客氣...
你已成為北區之友的常客嘛.. :loveliness: hjkhygjfgufg各位ctse,唔好意思,遲咗來報到添
我係港島的多數東區出現多既勁慢腳新手丫
多多指教丫,各位ctse 原帖由 TinyWong 於 2010-3-24 23:37 發表 https://www.longrun.hk/forum/images/common/back.gif
hjkhygjfgufg各位ctse,唔好意思,遲咗來報到添
我係港島的多數東區出現多既勁慢腳新手丫
多多指教丫,各位ctse
歡迎妳呀!