tarry,
i can't go to class this week at all..... fgfgtk_42fgfg
Berni, ohngD179hgh ,so bad, take ware anyway
Merry X'mashgonion_icon_095ghgh 原帖由 B22 於 2010-12-22 12:18 發表 https://www.longrun.hk/forum/images/common/back.gif
simon,
how's ur race?!?! how's ur leg?
X2hgonion_icon_106ghgh merry christmas to u too tarrt~~
how's ur race on 19th? very sorry i can't come support u..... 原帖由 B22 於 2010-12-22 12:31 發表 https://www.longrun.hk/forum/images/common/back.gif
merry christmas to u too tarrt~~
how's ur race on 19th? very sorry i can't come support u.....
doesn't matter,
hgonion_icon_106ghghresult 2:17'54
20/12/2010大西北
補交功課, 去程30分鐘回程30分鐘各元朗方向跑豐澤站-洪水橋30'28
洪水橋-豐澤站27'59
吹吹水, 收工lutyuytuyiuo tarry & berni, sorry for late reply ~ hghface12gyhg
( actually i replied to berni on hk island blowing water zone yesterday yhgyface7gygy )
https://www.longrun.hk/forum/viewthread.php?tid=11798&page=2565#pid819098
tarry, you also good-run on 12.19, congratulation ~ hghface5gyhghghface5gyhghghface5gyhg 原帖由 Simon So 於 2010-12-23 14:35 發表 https://www.longrun.hk/forum/images/common/back.gif
tarry & berni, sorry for late reply ~ hghface12gyhg
( actually i replied to berni on hk island blowing water zone yesterday yhgyface7gygy )
https://www.longrun.hk/forum/viewthread.php?tid=11798&pag ...
Simon, thank you for your encouragement anyway Merry X'mas and Happy New Yearhvbjnbkhjk
23/12/2010青公跑
尋晚功課尋晚網球場無得沖涼, 去咗足球場, 嘩好凍ar, 都無熱水既hgjghjhgj" />" />ghj
柏麗灣碼頭-荃灣公園出口-帝都-機場展覽廳-嘉頓-深井7仔-青龍頭折返
12'01/16'48/06'39/06'07/04'06/12'59 = 58'43去程
13'12/03'49/06'29/07'04/16'49/11'44 =59'10回程
Total 1:57'53 16K〈連休〉
跑上機場展覽廳見到Ivy回程he~he
涼完涼鬆人lu
[ 本帖最後由 Tarry 於 2010-12-26 23:10 編輯 ] Tarry,
Merry Christmas !hjhjD164hjhj 原帖由 pwong5618 於 2010-12-24 15:07 發表 https://www.longrun.hk/forum/images/common/back.gif
Tarry,
Merry Christmas !hjhjD164hjhj
he~heng48hgh 謝謝黃sir, Merry X'mas and Happy New Year
25/12/2010廈馬終極一課
尋日好凍, 前晚02:00左右先瞓ng6hgh , 所以都唔願起, 不過廈馬終極一課, 去咗青公跑 09:50起跑, 仲有...仲有著咗條2XU跑, 幾舒服wor.柏麗灣碼頭-荃灣公園出口-帝都-機場展覽廳-嘉頓-深井7仔-青龍頭折返
11'12/16'01/06'25/06'10/03'58/12'41 = 56'29去程
12'37/03'56/06'43/06'43/16'44/11'34 =58'20回程
Total 1:54'49 16K 〈連休〉
今日去程跑到嘉頓附近見到菲菲, 跑到青龍頭附近見到batbat;P
返黎拉筋準備去沖涼又見到兩位, 傾左幾句走lu, 謝謝ng48hgh 佢哋幫我廈馬跑打氣加油ar
今日d水都幾凍hjhjD091hjhj , 拿拿聲走lu 原帖由 Tarry 於 26-12-2010 23:08 發表 https://www.longrun.hk/forum/images/common/back.gif
尋日好凍, 前晚02:00左右先瞓ng6hgh , 所以都唔願起, 不過廈馬終極一課, 去咗青公跑 09:50起跑, 仲有...仲有著咗條2XU跑, 幾舒服wor.
柏麗灣碼頭-荃灣公園出口-帝都-機場展覽廳-嘉頓-深井7仔-青龍 ... Tarry 祝你廈馬順利報仇，大....大....大 pb返黎，加油呀。hgonion_icon_107ghgh 加油!加油!hjhjD134hjhj CAT CAT加油,廈門必勝. 原帖由 piyrag提督 於 2010-12-27 18:18 發表 https://www.longrun.hk/forum/images/common/back.gif
Tarry..好好enjoy廈馬呀，努力！
提督, 謝謝你幫我未出發先打氣ng48hgh 原帖由 @Rebecca@ 於 2010-12-27 22:52 發表 https://www.longrun.hk/forum/images/common/back.gif
加油!加油!hjhjD134hjhj
謝謝 Rebecca, 我會加油再加油ga lang19hgh 原帖由 街坊鄭 於 2010-12-28 11:23 發表 https://www.longrun.hk/forum/images/common/back.gif
CAT CAT加油,廈門必勝.
街坊鄭, 你係唔係摸錯門牌ar, anyway我當你幫我 + catcat打氣, 照單全收ng48hgh 呵呵.厘排太多比賽....跑到我MCC.... TARRY .... 加油.PB而回. 原帖由 街坊鄭 於 2010-12-28 13:37 發表 https://www.longrun.hk/forum/images/common/back.gif
呵呵.厘排太多比賽....跑到我MCC.... TARRY .... 加油.PB而回.
街坊鄭, 唔緊要我當咗你幫我打氣ga la, 你珠馬mud嘢時間ar, 我估你應該唔洗1:40食半隻hgj091ghjghj 原帖由 街坊鄭 於 2010-12-28 13:37 發表 https://www.longrun.hk/forum/images/common/back.gif
呵呵.厘排太多比賽....跑到我MCC.... TARRY .... 加油.PB而回.
街坊鄭, ng48hgh 希望PB
